How do I run this workflow?

Sign up for a free FlowDot account, then click the Run button on any public workflow. You can provide your own inputs and see the results in real-time. Workflows can also be forked to customize for your specific needs.

Can I copy this workflow to modify it?

Yes! Click the Fork button to copy any public workflow to your account. You will have full editing control to customize it. The original creator retains attribution credit on all forked workflows.

What are agent-enabled workflows?

Agent-enabled workflows can be invoked by AI agents through the FlowDot MCP server. They accept structured inputs and return structured outputs, making them ideal for integration with Claude, GPT, and other AI systems.

What AI models can FlowDot workflows use?

FlowDot workflows support all major AI providers including OpenAI (GPT-4, GPT-4o), Anthropic (Claude 3.5 Sonnet, Claude 3 Opus), Google (Gemini Pro, Gemini Flash), and open-source models via Ollama. You can combine multiple AI models in a single workflow.

Public Workflow on FlowDot

Benchmarks

Name: Benchmarks
Availability: InStock
Author: Elliot

On your mark. Get set. GO!

Using Preset: AGI Containment

Test AGI Containment

Elliot

6 months ago 3 copies

TL;DR - Quick Overview

Benchmarks is a FlowDot AI workflow created by Elliot. AI workflows are visual pipelines that connect AI models to automate complex tasks without coding.

• View: Explore the workflow structure and see how it works
• Run: Execute the workflow with your own inputs (free account required)
• Fork: Copy to your account and customize for your needs
• Share: Share results with shareable links
• 3 copies: This workflow has been forked 3 times by the community

Questions? Visit our FAQs or contact support.

What is a FlowDot Workflow?

A FlowDot workflow is a visual automation that connects AI models, APIs, and data sources into a sequence of operations. FlowDot workflows let you build complex AI-powered automations without writing code—just connect nodes and configure inputs.

Unlike traditional automation tools, FlowDot is purpose-built for AI with native support for ChatGPT, Claude, Gemini, and 50+ node types. Build in minutes what would take hours to code.

FlowDot Platform Facts

• 14 AI providers supported (OpenAI, Anthropic, Google, Ollama, and more)
• 50+ node types for building complex workflows
• BYOK model - bring your own API keys for full control
• 5 free daily executions to get started
• MCP integration for Claude Desktop and Cursor IDE

This workflow contains 0 nodes and can be executed through the FlowDot platform. It's publicly accessible and can be copied by any user.

What is FlowDot?

AI-Powered Platform

FlowDot is a visual AI workflow builder. Connect AI models like ChatGPT, Claude, and Gemini, automate complex tasks, and share your results with anyone — all without writing a single line of code.

Learn more about FlowDot

How It Works

View See workflow

Try You are here

Create Build your own

Share Publish results

Visual Builder

Drag-and-drop interface to create AI workflows

Connect Any AI

Use OpenAI, Claude, Gemini, and more in one place

Automate Tasks

Chain multiple AI steps together automatically

Share Results

Publish and share your AI outputs with anyone

Get Started Free Log in

No credit card required. Free tier includes 5 executions/day.